Holistic Therapies by Lindsay-Jane

At home therapies for
Dronfield | Chesterfield | Sheffield

Special Offer

One hour of lymphatic drainage massage for £59!
Call or text me on +44 7917 762154

indian head massage being performed on a lady

Indian head massage

A typical Indian head massage treatment, usually starts with the shoulders, working into this area especially as it often holds a lot of tension. The upper back may also be massaged working around the shoulder blade...

IHM
Foot reflexology being performed on a foot

Foot reflexology

The treatment begins with some general relaxation techniques, followed by a precise thumb and finger walking technique aimed at applying pressure to every reflex area on the top and bottom of the foot...

Read more
Hand relfexology being performed on a hand

Hand reflexology

There are reflex points on the hands that correspond to every organ, gland and part of the body and by using the unique thumb and finger techniques on these reflexes, the body responds by relaxing, rebalancing and improving blood circulation...

Read more

What is it?

Indian head massage

Indian head massage, as the name indicates, originated from India and is a beautifully traditional practice that is now immensely popular amongst Western cultures. This is due to its simplicity and portability that allows it to be utilised anywhere and everywhere, making relaxation and holistic wellness more accessible for everyone.

What is it?

Reflexology

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; by reducing stress in people’s lives can be key in optimising good health and building resilience.

It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body and reflexologists work these points and areas. Reflexology provides time for you to relax as your therapist provides this one to one treatment. Reflexology can be used safely alongside standard healthcare to promote a better health for the client.

Reflexology

Hand reflexology

Hand Reflexology is equally as effective as foot reflexology, however in the UK, it is not as well known.

There are reflex points on the hands that correspond to every organ, gland and part of the body and by using the unique thumb and finger techniques on these reflexes, the body responds by relaxing, rebalancing and improving blood circulation.

The hands are not as sensitive as the feet and the reflex points are much deeper, however a hand reflexology treatment can be extremely beneficial.

Hand reflexology can be used at the start or end of a traditional foot reflexology treatment, or as a stand-alone treatment in its own right. It is particularly useful to use when a foot is injured or where a client is unable to elevate their leg. It may also be used for self-help and is often demonstrated by the practitioner to enable the client to use reflexology techniques in-between appointments.

Other reflexology techniques

Vertical reflexology

All reflexologists are aware of the difficulties in treating disabled clients, and this weight-bearing reflexology is perfect for clients who are confined to a wheelchair, bed bound or who may not have the physical strength to keep their feet or hands erected for a period of time.

45 mins - £55
60 mins - £60

Geriatric reflexology

A sick or frail client may need light pressure reflexology and this light pressure is very relaxing and will not hurt on tender areas, so the client can enjoy their treatment just as much as anyone else.

45 mins - £55
60 mins - £60

Maternity reflexology

This reflexology is a perfect therapy for pregnant ladies during and after their pregnancy. It will help with relaxation, stress and discomfort when the hormones in our bodies are naturally unregulated during pregnancy.

45 mins - £55
60 mins - £60

Reflexology for Menopause

Reflexology for menopause can support you through your hormonal changes and help alleviate both physical and emotional symptoms by regulating the hormonal functions of the body, helping to restore balance to the endocrine system. 

Regular reflexology sessions can help calm the nervous system, reducing anxiety and stress leading to better sleep patterns, improved health and wellbeing.

At menopause reflexology works by regulating the hormones and glandular functions of the body. It can help to alleviate and balance both the physical and emotional systems. By working with the hypothalamus and pituitary, reflexology can help to restore balance to the endocrine system. Reflexology is a wonderful therapy to support women in their journey through the menopause.

How many reflexology sessions do I need?

The effects of reflexology are cumulative and, depending on specific needs and symptoms, a course of treatments is usually recommended. Many people find it beneficial to have 4-6 weekly or fortnightly sessions initially, followed by a more general ‘maintenance’ session every 4-6 weeks. I cover the areas Dronfield, Sheffield and Chesterfield where each reflexology session is held in the comfort of your own home.

lymphatic drainage massage on the thigh being carried out in sheffield

Lymphatic drainage massage

Manual lymphatic drainage massage is a form of gentle specialised medical massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from body tissues.

Some health conditions can cause lymph fluid to build up such as lymphedema, fibromyalgia and other conditions in which lymphatic fluid collects in certain areas of the body because it cannot drain away effectively. Therefore, lymphatic drainage massage aims to improve the flow of lymph fluid, which should reduce swelling.

Manual lymphatic drainage massage should be performed by a qualified therapist.

45 mins - £50
60 mins - £65

Lymphatic Drainage

Hopi Ear Candle Treatment

The treatment involves placing an ear candle - a hollow tube made of unbleached cotton that is coated with natural ingredients such as beeswax, honey and herbs - into the ear canal. Treating each ear separately, as the candle gently burns down, it is believed to act like a 'chimney' creating a light vacuum effect and therefore wax and other impurities are drawn out of the ear. The flicker of the flame also creates vibrations that massage the eardrum.

45 mins - £50

Candling
hopi ear candling treatment being shown in dronfield
therapeutic massage on a woman laying down in chesterfield

Therapeutic Massage

Therapeutic massage is the manual manipulation of the body's soft tissue, and it's generally used for the reduction of stress and pain. It has been used in many world cultures for more than 4,000 years. Because many diseases are exacerbated by stress, therapeutic massage can help a person become healthier and more resistant to such diseases.

60 mins - £60
90 mins - £85

Massage

Acupressure Facial Therapy

Acupressure Facial Therapy treats the unique structure of the face using acupressure points to release tension and support emotional and stress relief. It incorporates head, neck and shoulder massage and working with the Chinese acupressure facial map to benefit the whole body.

This is a very relaxing massage to the scalp, neck and shoulders, followed by gentle facial acupressure work, using the tips of the fingers on the face, alongside focused facial massage.

The treatment is deeply relaxing and will leave you feeling refreshed and revitalised. As well as tension release, the benefits include increased blood supply to the face, an improvement in lymphatic drainage, stimulation of collagen production which is linked to the rejuvenation of the skin and underlying structures and also a reduction in nasal/sinus congestion. It is a very safe treatment and good for those with chronic conditions as it is calming on the nervous system.

45 mins - £50
60 mins - £60

acupressure facial therapy being shown in dronfield

I went to visit a lady who has a history of grinding her teeth when stressed. This lady has really been struggling with a lot of stress in her everyday life, and this bad habit has become normal for her. She says the pain in her face and jaw is sometimes too much to bear and it can even wake her up at night, this is associated with ear ache.

I have been performing acupressure facial therapy on this lady who started with weekly sessions, she is improving remarkably and learning to control her stress levels which is helping reduce her teeth grinding. This lady is doing so well and has got into the habit of focusing on therapy sessions. The pain and inflammation in her jaw has improved significantly over several weeks, and she says her ear ache has now resolved.

I am so happy to see that this lady is improving and benefiting from alternative therapy in the way of facial acupressure with a facial massage.

Foot reflexology

£55

45 minutes

£60

60 minutes

  • Health, diet and lifestyle consultation
  • Feet examination
  • General relaxation techniques
  • Precise pressure applied to every reflex area on the top and bottom of the foot
  • Both feet are always treated
Book now
decorative floral flowers more decorative flowers

Indian head massage

£50

45 minutes

£60

60 minutes

  • Massage of the shoulders
  • Upper back massage
  • Neck massage
  • Scalp massaged, ending with the forehead and area around the eyes
  • May be coupled with oils
Book now

Hand reflexology

£55

45 minutes

£60

60 minutes

  • Equally as effective as foot reflexology
  • Reflex points on the hands that correspond to every organ, gland and part of the body
  • The body responds by relaxing, rebalancing and improving blood circulation.
  • May also be used for self-help
Book now
A sterling pound sign

Payment

Payments can be made by cash, pay-pal, bank transfer or cheque.
If you would like a receipt or invoice, this can be arranged.

a clock to demonstrate opening times

Opening

I am available 7 days a week including some evenings and some bank holidays, all across Chesterfield, Dronfield and Sheffield

a gift card to display gift vouchers

Gift voucher

Gift Vouchers are available for all occasions and are an ideal gift for friends, family or prize givings.
Vouchers are valid for 6 months from the purchase date.

a cross to represent cancellations

Cancellation

I work on the basis of mutual trust. In the unfortunate event of an emergency or the need to cancel or reschedule an appointment, I would like to ask that we give 24hrs notice wherever possible.

D

Dawn Wells

★★★★★

I would highly recommend the treatments available from lindsay she is a very friendly and professional person who gives the best Indian head massage I've ever had I've had headache a while no rest or tablets would take the pain and heavy pressure off until lindsay came my head feels completely better the best I've felt in a very long time I will definitely be back again in the future for more and I urge anyone to try I'll be looking forward to trying other treatments too thank you so much lindsay can't wait for the next time xx

K

Kate Emma

★★★★★

I found Lindsay-Jane via the Woodseats Facebook Group. Both my partner and I have physical injuries at the moment and have been suffering from low mood. It was an absolute treat to have a home treatment from Linday-Jane. I had an Indian head massage that left me so relaxed and switched my mind off from all the day to day stresses. We both had foot reflexology and it helped calm our aches and pains and left us feeling so relaxed. I would would definitely recommend Lindsay-Janes's Holistic Therapy and already have to my neighbour, who had her first treatment today. We will be booking in again very soon! Thank you x

D

Denise Reilly

★★★★★

I’ve had 2 sessions of reflexology and 1 lymphatic drainage. Lindsay makes you feel very comfortable. It’s very relaxing having the treatment in your own home, no having to get ready to leave a salon especially when you feel so warm and relaxed. I’ve been really happy with my treatments so far and I am already thinking ahead to the new year and having Indian Head Massage. The treatments are very reasonably priced and I definitely would recommend Lindsay.

J

Jonathon Taylor

★★★★★

Lindsay-Jane came to work on my upper shoulder area yesterday. She soon found the muscle knots causing my pain and, over the course of the half-hour session, gently, but effectively, smoothed them out. Today, I am totally pain-free. I would absolutely recommend Lindsay-Jane - she's a thorough, professional and friendly therapist. 👍

A

Angela Bellamy

★★★★★

Thanks for another great treatment each time is better than the last. It is helping me with my fibromyalgia and stress. I is so relaxing and makes me feel renewed can’t wait to try the reflexology.

A

Anne Rogers

★★★★★

I booked Lyndsay after a recommendation. Amazing ! I've had three Lymphatic massages and, I feel better than I have for years. I've more energy, less pain, I feel healthier and fitter. I can walk more so, add in healthy eating and life is great. She's kind and considerate, very respectful of you as an individual and brilliant with her skills. I really appreciate her coming and she's booked again !

H

Hollie

★★★★★

I suffer from Ehlers Danlos Syndrome which means I'm in pain pretty much all of the time. I had lymphatic drainage massage and it was honestly life changing; I think it's the first time in a long time that I've not been in pain! I absolutely love the convenience of having Lindsay come to my house and I was a bit worried that I wouldn't be able to relax while lying in my own kitchen but I nearly fell asleep!

C

Carole Taylor

★★★★★

I highly recommend Lindsey-Jane. I treated myself to an Indian Head massage. She was lovely throughout, made me feel very relaxed and I felt very confident in her skills as a therapist. I was able to claim payment through my health scheme, Healthshield, and have already booked my second IHM for next month. Thank you again ❤️

P

Paul Edward

★★★★★

I cannot recommend Lindsay-Jane enough, I purchased a gift voucher for my partner and she was absolutely delighted with the treatment received. It's so handy having Lindsay come to us with her mobile service and my partner will definitely be a regular customer. It was such a relaxing experience and she is very much looking forward to seeing you again soon.

G

Gillian Hunter

★★★★★

I’ve been having Lymphatic Drainage massage with Lindsay. Not only is very very professional, explaining how the massage works and the benefits of it, but she’s really lovely. I would absolutely recommend her.

S

Steve Hale

★★★★★

Lindsay is a very professional practitioner providing an excellent bespoke service. She is a very knowledgeable, thorough and friendly therapist providing a first class service. Her therapy techniques are second to none. I wouldn’t choose any other therapist.

C

Courtney Skinner

★★★★★

I have been having lymphatic drainage massages with Lindsay now for several weeks and I would highly recommend her. She is fantastic at what she does and she’s also so lovely to chat with.

C

Colette Walters

★★★★★

Lindsay you're amazing. I've had treatments from all over but you're certainly the best I've had. Great prices, brilliant and effective treatments and good at what you do. Thank you for what you do.

R

Rachel Thorpe

★★★★★

Brilliant massage highly recommend this lovely lady, and she was brilliant with my 87 year old mum as well. See you in March for another get together x

S

Samia

★★★★★

Hi, lovely to meet you on Friday, I just wanted to mention that on Saturday morning I woke up and the swelling on my ankles had gone down particularly on my left ankle, it is amazing you can really notice the difference and for the past couple of nights I have not had any pain in my legs which means I have been sleeping better, thank you and am looking forward to the next session x

L

Liz Hargreaves

★★★★★

I was so pleased with the results of Lindsay’s Hopi Ear Candle therapy, I decided to ask her about Reflexology treatments. I had always thought that reflexology therapy was just for relaxation, but Lindsay informed me it can give her an indication of possible energetic imbalances in the body. During one of my reflexology treatments with Lindsay, she detected a possible issue in the area of my thyroid gland which prompted me to see my GP who decided to order the relevant extensive blood tests. I am pleased to say there wasn’t an issue with my thyroid gland. However, I was experiencing some life stressors at the time and possibly my body was releasing stress hormones which were registering in the thyroid gland. Lindsay confirmed I should take a few days to relax and de-stress, which I did, and I was relieved to find out from the blood tests there hadn’t yet been any permanent energetic bodily response to ongoing stress in my thyroid gland or anywhere else. Having the opportunity available to get checked out for any possible physical issues/energy imbalances in the body so early on like this is one of the major benefits of having regular reflexology treatments, in my opinion. Thank you Lindsay.

L

Liz Hargreaves

★★★★★

I was so pleased with the results of Lindsay’s Hopi Ear Candle therapy, I decided to ask her about Reflexology treatments. I had always thought that reflexology therapy was just for relaxation, but Lindsay informed me it can give her an indication of possible energetic imbalances in the body. During one of my reflexology treatments with Lindsay, she detected a possible issue in the area of my thyroid gland which prompted me to see my GP who decided to order the relevant extensive blood tests. I am pleased to say there wasn’t an issue with my thyroid gland. However, I was experiencing some life stressors at the time and possibly my body was releasing stress hormones which were registering in the thyroid gland. Lindsay confirmed I should take a few days to relax and de-stress, which I did, and I was relieved to find out from the blood tests there hadn’t yet been any permanent energetic bodily response to ongoing stress in my thyroid gland or anywhere else. Having the opportunity available to get checked out for any possible physical issues/energy imbalances in the body so early on like this is one of the major benefits of having regular reflexology treatments, in my opinion. Thank you Lindsay.

about lindsay jane holistic therapies