Deep Tissue Massage in
Chesterfield & Sheffield

What is Deep Tissue Massage?

While the likes of Swedish massage uses lighter pressure and promotes relaxation, deep tissue massage instead focuses on realigning the deeper layers of muscle and connective tissue in your body. This is especially effective when targeting chronic tension such as in the neck, shoulders and lower back, and will typically involve slow, deep massage strokes.

What are the benefits of Deep Tissue Massage?

There are a number of benefits which this treatment is able to provide, ranging from both physical and mental. The following of which are all possible to achieve with my at-home visits within the Sheffield and Chesterfield areas:

  • Deep tissue massage may aid in relieving both anxiety and depression by having a calming effect on your nervous system. This treatment also promotes the release of endorphins, acting as a natural mood enhancer
  • Chronic inflammation is linked to a wide range of health problems, some of which include arthritis, heart disease and diabetes. Deep tissue massage assists in reducing inflammation as a result of improving your circulation and in turn flushing toxins out from your body
  • By targeting the deeper layers of muscle and tissue, chronic pain and tension can be reduced. It can also help to release trigger points, these being areas of tightness or discomfort that develop in our muscles over time
  • Your mobility and overall flexibility can see an improvement as a result of deep tissue massage by releasing tension and adhesions in muscles and connective tissue. This is especially beneficial for active individuals including athletes, as it helps prevent injuries and gives a better peformance, much like sports massage
  • Your overall immune system can benefit from this treatment, with studies showing deep tissue massage increasing the activity of white blood cells, in turn helping the body to fight off infections more efectively
  • Deep tissue massage has the ability help to lower your blood pressure, which can then reduce your risk of heart disease and strokes. It's believed this is due to the relaxation response which this treatment can trigger in your body
deep tissue massage on the back using an elbow

What does a Deep Tissue Massage involve?

This massage involves sustained pressure using deep strokes and stretching techniques. As the therapist, hands and elbows are used to apply this treatment on specific areas of the body. Although some discomfort is not unusual, it should not be painful at all. I will work with you to ensure that appropriate pressure is being used for the condition being treated. This may be focused on a specific area of the body or we might take a more comprehensive approach and treat multiple areas to release tension.

Deep Tissue Massage within Sheffield, Dronfield and Chesterfield

I am pleased to offer home visit services to clients located in the Sheffield, Chesterfield and Dronfield areas who require deep tissue massage from a licensed specialist. This means you will receive all of the benefits of a clinical setting within the comfort of your own space, and without sacrificing the quality of treatment. This will be especially handy to you if you have a busy schedule, manage mobility issues or just prefer the comfort of your own home.

deep tissue massage carried out using hands

Contact me now for Deep Tissue Massage home services in Chesterfield, Dronfield and Sheffield

If you live in the areas of Dronfield, Sheffield or Chesterfield contact me using the form below and I will get back to you to book our first session. Alternatively call or text me on +44 7917 762154

45 mins - £50
60 mins - £60